EMBARK ON A JOURNEY AND DISCOVER YOURSELF ALONG THE WAY
WILDERNESS · MINDFULNESS · PERSONAL GROWTH
Face your fears and find yourself again in the outdoors
You absolutely can do hard things. You can let things go. You can say no to what’s not serving you and yes to taking more risks.
But, the thing about hard things is, well… they’re hard. When you're in the thick of it, it helps to have tools to train your mind, heart, and body to work with challenges in a positive way — in community, because that’s what humans are built for.
COMMUNITY & MENTORSHIP
WILDERNESS EXPERIENCES
MINDFULNESS & MEDITATION
Love your life regardless of your relationship status, career path, or how you stack up to others
We create spaces where you can expand your capacity to…
Set healthy boundaries and prioritize taking care of you
Be present and patient with the people you love
Worry less about what others think
Know when your gut is keeping you safe vs keeping you scared
Get more comfortable and connected with nature
Our programs operate on the premise that individual and collective healing happens when time is spent with intention in nature and with community.
WITH WILD MINDS YOU CAN EXPECT TO
DEVELOP MINDFULNESS
Learn what meditation is all about (hint, it’s not just about clearing your head)
CONNECT WITH NATURE
Cultivate a deeper relationship with nature with multi day retreats
RECEIVE SUPPORT
Get feedback and guidance from a licensed therapist and your fellow adventurers
The biggest thing that sets a Wild Minds Program apart?
The combination of wilderness with mindfulness practices along with a group mentorship facilitated by Zoe, a licensed therapist.
Hi, I’m Zoe!
I bring my 10 years of experience as a group therapist, 15 years as a wilderness educator, and 4 years as certified meditation teacher to create unique communities and spaces where you get to show up as your most authentic self and learn, grow, and be challenged in the best way possible.
Nature, mindfulness, & group mentorship — it’s the secret sauce
Whether you are looking to immerse yourself with a longer group program or just want to join for a single retreat, we got you.
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