REFLECT + RENEW
A Virtual Workshop on December 13th to honor the year you’ve lived and get clear on how you want to step into 2027.
Before you start planning what's next, there's a whole year worth looking back on.
A date on the calendar to show up and let yourself be guided.
Between work, relationships, the holidays, and everything else competing for your attention, it's easy to move into a new year without really taking stock of the one you've lived.
Reflect + Renew is an invitation to put the time on your calendar and let someone else guide the process.
Look back. Celebrate what went well, honor what was hard, and harvest the lessons you want to carry forward.
Look ahead. Renew your deepest intention by getting clear on how you want to feel and move through next year.
Through meditation, journaling, and meaningful conversation, you'll have space to reflect without having to plan or lead yourself through the process.
Where
Online
Recording Available
When
Dec. 13th
10:00–12:30 PT | 1:00–3:30 ET
Cost
$47
Includes edited recording
Two and a half hours.
One circle.
A little more clarity.
What You’ll be Guided Through
MEDITATION
Guided meditation and visualization to help you settle your mind and reconnect with yourself, creating space for clarity, creativity, and fresh perspectives to emerge.
REFLECTION
Thoughtfully designed journal prompts that invite you to notice what you might otherwise overlook, put words to what you’re ready to release, and get intentional about what comes next.
CONNECTION
Hear perspectives that spark new insight. Share your stories, be witnessed in your experience, and discover what becomes possible when we reflect together.
Who You’ll Be Guided By
You bring the dreams, I’ll bring the playlist, the prompts, and the community.
Hi, I’m Zoe 👋
Im the founder of Wild Minds, a therapist, meditation teacher, wilderness guide, and group facilitator.
For more than 20 years, I've been bringing people together to navigate uncertainty, ask meaningful questions, and reconnect with what matters.
Some of my favorite moments happen when we give ourselves permission to slow down, reflect honestly, and listen to what emerges, especially when we do it in community.
During Reflect + Renew, I'll guide you through a process of honoring the year behind you and getting clearer about how you want to move through the one ahead.
“I loved having this time to journal, meditate, and reflect as a way to set myself up strong for the year ahead.”
-Cara
REFLECT + RENEW
Make Space For What Matters
Where
Online
Recording Available
When
Dec. 13th
10:00–12:30 PT | 1:00–3:30 ET
Cost
$47
Includes edited recording
The Arch Of Our Time Together
All times below are Pacific [Eastern is from 1:00–3:30 PM]
Arrive & Open Our Circle
Settle in, get comfortable, and arrive together. We'll begin with a grounding practice and open our circle.
Reflect & Harvest
Look back at 2026. Honor the experiences, challenges, surprises, and joys that shaped your year. Through guided meditation, journaling, and sharing, you’ll harvest the lessons and recognize what deserves your attention going forward.
Break
Stretch, refill your tea, grab a snack, or step outside.
Look Ahead & Find Your Throughline
Turn your attention toward next year. Explore how you want to feel, what matters most, and renew the intentions you want guiding you through the year.
Leave a little room
for yourself
When:
Sunday, December 13, 2026
10:00 AM–12:30 PM PT | 1:00–3:30 PM ET
Where:
Live on Zoom
Recording:
You can get an edited recording (with breakout rooms and shares taken out) with an interactive journal
A small investment in a little breathing room.